Angela’s story: knowing my normal saved my life
In the busy lead-up to Christmas 2024, Gore woman Angela, then just 40 years old, discovered a lump in her breast during a routine self-check in the shower. With a family history of fibroids—non-cancerous lumps—she was no stranger to checking her breasts.
Seventeen and a half years earlier, while breastfeeding her daughter, she had found her first fibroid, which was confirmed as harmless. This experience had instilled in her the habit of checking regularly, helping her know her normal.
When I found the lump, it was different. Lower down in the same breast as my fibroid, it had a distinct size, shape, and texture. The edges felt ‘angry’ compared to the smoothness I was used to. At first, I considered waiting until the New Year, when work would quiet down after the holiday rush. But then I told myself, if it were anyone else, a sister, daughter, or friend, I'd say get it checked. I stopped what I was doing and called my GP right away.
That decision changed everything. On 2 December I visited my doctor. I wasn't overly concerned. I just knew that I needed to get it checked because it felt different. The GP referred me for further testing.
What followed was a whirlwind: mammograms, scans, biopsies, and ultrasounds. My partner and I began to suspect something serious when the ultrasound technician called in a senior colleague to review the results. On 19 December, just a week before Christmas, I met with the surgeon. Cancer still felt like a distant possibility, until the words came: "We think this could be cancer." My world stopped and slid sideways. I was handed pamphlets on what to expect from surgery (a lumpectomy) and potential treatments ahead. It was an isolating moment, compounded by the holiday season.
"I was advised to steer clear of random Google searches and instead use trusted resources like Breast Cancer Foundation NZ websites and Nurse Advice Line. "
Over the following months, I faced a gruelling journey: three surgeries, including a final mastectomy; three months of chemotherapy; and three weeks of radiation. Now on long-term hormone therapy to help prevent my cancer returning, I reflect on the power of that initial choice to act.
It’s so important to honest with yourself. If something feels different, get it checked. It’s always better to know. Waiting until after Christmas would’ve been silly, if I want to be here for future Christmases! I’m really glad I booked that appointment.
I’ve learnt that in New Zealand, early diagnosis makes a life-changing difference. For breast cancer detected at stage 1 or 2, the ten-year survival rate is 92%. But for women like me, who are too young for free mammograms, early detection relies on self-awareness, noticing changes, and seeing a doctor quickly.
My story underscores this: knowing my normal equipped me with the knowledge to recognise something was wrong, but it was my refusal to delay that gave me the best chance.
One year on from my diagnosis and treatment, I'm back at work, gradually rebuilding my strength in a physically demanding job. I'm most looking forward to regaining my energy and fitness to return to the activities I love like gardening, cycling, and roller derby. This Christmas, I'm planning an intimate celebration at home, a double milestone as my daughter prepares to start university.
Angela's experience is a powerful reminder that even when life feels too busy, your health can’t wait. Because of generous supporters, women like Angela have access to trusted information, caring professionals, and the encouragement to take that first, life-saving step.
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